In this age of social media and instant sharing, people are more mindful of how they look. This realization about one’s appearance goes beyond just their clothes and makeup and reaches their body itself.
People are now looking for cheap ways to get fit at home, without having to pay for a gym membership or an online fitness subscription. With everyone trying to get used to the new lifestyle of social distancing and lockdown, even gym freaks have to resort to at-home workouts. Hence the need for such channels is becoming increasingly significant. Staying active helps to look good, feel happier, and stay healthy. So take time out to try these workouts to overcome the social isolation blues!
We ranked the following fitness channels based on the number of subscribers they have on YouTube, as well as the diversity and views of their content.
On her channel, you can easily find hundreds of full-length, home, workout videos. These videos are also classified into daily and weekly routines as part of her program. If you’re short on time or just starting to work out, we recommend going for her 10-15 minute workout videos.
She shares a lot of full-body workouts and her positive energy will be all the energy that you need.
Her YouTube channel has separate videos for different exercises to help her viewers learn the correct ways of doing each task and keep their form right, so they don’t pull any muscles. She announced she was pregnant in April 2020, and now she uploads workout videos for pregnant women, including prenatal workouts and what to expect in the first trimester. This way, she helps women stay fit even while they’re pregnant and do it safely.
She’s married, and she has a kid, which means she understands that it’s hard to take out the time to work out, so she uploads videos that make it easier for people to get more from less. The most extraordinary thing about her YouTube channel is her mistakes videos, where she talks about common mistakes that people make while exercising that ruins the results. These videos help her viewers make sure their form is right, and they don’t waste time without getting the results they want. She also has separate videos for morning and before bed workouts that cater to helping you freshen up or relax.
Walk at Home by Leslie Sansone
Leslie’s channel is all about walking, so it’s only right for a small population. If you’re just starting to try getting fit and don’t think you can keep up with harder exercises, you can start by subscribing to her channel and watching one of her walks at home videos, and getting your body and legs accustomed to a little movement. Her channel is especially ideal for middle-aged women and mothers who want to start losing fat after pregnancy.
The Fitness Marshall
The Fitness Marshall is a dance workout channel, which means it has videos that help you get in shape and stay healthy through dancing. The owner of the channel teams up with different people to put up dance routines that engage all parts of your body in such a way that you get a full-body workout in just a few minutes while dancing to your favorite songs!
Her channel has 10 to 15 minutes of videos specifically for various parts of your body like your abs and butt. She has also uploaded videos for a warm-up and stretches as well as dance workouts so that you will get multiple different types of exercises together. Her videos are known for being to the point, there isn’t unnecessary talking, and she quickly starts the workouts so you don’t get annoyed and can jump right into it!
Her channel is highly diverse. She uploads videos with dance workouts, yoga as well as exercises for specific body parts. She also has videos that are knee-friendly, so if you have a problem with your knees, then you can watch those videos and get fit without worrying about causing damage to your knees. Her low-impact HIIT workout is suitable to do at home and without equipment, which is ideal for a time like this where everyone is stuck at home.
PopSugar Fitness is a channel that covers full-length workouts taught by different professional instructors free for you to try. They currently have 4.7 million subscribers. Their videos include full-body drills as well as exercises for toning and shaking specific areas of your body like your abs or love handles. The videos usually have three people, with one showing modifications to harder workouts for beginners. Since the videos incorporate multiple instructors, the content is more diverse, and everyone can find something that works for them. The videos are animated, which makes it easier to push through the hard parts and motivates you to be consistent.
Her channel specializes in Pilate Workouts. Pilates is a type of exercise emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient and graceful movement. This means that her workouts are great to get a stronger core and better balance. You can also access full food videos on her YouTube channel, including recipes for healthy foods and detox waters that help in weight loss.
Since a couple owns the blog, there are workouts designed for both men and women. The workouts videos are sometimes taught just by Kelli or only by Daniel or by both to show modifications between similar exercises for men and women. During the coronavirus pandemic, in 2020, they’re giving 70% off their home workout plan that you can access at their website considering the lockdown situation where most people are working from and staying at home.
Chloe Ting’s channel is the most popular fitness channel on YouTube in 2020, with a whopping 11.5M subscribers and growing. Her channel has great food videos where she gives recipes as well as the calorie counts of healthy recipes. She has videos about what she eats in a day if you want to copy her diet and also videos about what to eat if you’re trying to lose weight. Her 2-week abs challenge has gone viral on TikTok, and the rest of the internet, and people have seen tremendous results. Her 28-day hourglass challenge is also quite famous. You can see videos by different people showing the results of following her challenges on YouTube.
Of course, these channels are not specifically targeted to women, men can follow their videos too but they are of course more convenient for ladies who’re looking to work out from home by watching some female role models.