Connect with us

Hi, what are you looking for?

Lifestyle

Watch These Experts Debunking Sleep Myths That We All Believed To Be True

Good sleep is one of the most basic needs to maintain a healthy life, both mentally and physically. If your night’s sleep wasn’t sufficient, this will affect the entire course of your next day and maybe even the week.

Sleep experts Girardin Jean-Louis and Rebecca Robbins debunk 13 more myths about sleep. They talk about the effects of hitting snooze, how to deal with jet lag, and the importance of sleeping positions in getting a good night’s sleep. They also explain the dangers of sleep apnea; it can be life-threatening if left untreated.

Learn how to improve your sleep with this informative video.

Have a good night’s sleep!

Click to comment

What's on your mind?

People Reading Now

Entertainment

WhatsApp Share Tweet Viber Reddit Since the inception of online streaming networks, many creatives have been producing successful bold Indian web series. Producers and...

Hotness

WhatsApp Share Tweet Viber Reddit Size does matter, or size doesn’t matter; it’s your preference. Our society has a preconceived notion of beauty standards, and...

Lifestyle

WhatsApp Share Tweet Viber Reddit School days were the finest, don’t you agree? You hated it while you were in school, but now secretly...

Fashion

WhatsApp Share Tweet Viber Reddit Celebrities cannot stop, won’t stop making bold style moves. There is another risky way they are showing some skin in...