There is a myth surrounding pregnancy that it ruins your body shape. And many women worry that their body will never be as it was before pregnancy. However, this is not at all true. These celebrity moms have falsified that claim that getting your body back in shape after pregnancy is not possible.
Here are some celeb moms who gave birth to multiple children and regained flawless post-pregnancy bodies. Although these celebs have the luxury of having several fitness trainers at their disposal. But their determination shouldn’t be underestimated. They are truly inspirational for women who are searching for self-improvements.
Angelina Jolie has six children, however, only three are her biologically kids. To remain in shape she does yoga, kickboxing, and follows other fitness regimes.
The 49-year-old manages to look this way because she avoids unhealthy food, and gets enough physical exercise – doing things like pilates, swimming, and walking.
Demi is 55 years old, and she’s still in great shape. In addition to strength training, Moore currently practices yoga and pilates, and also eats a strict vegan diet.
Gwen Stefani has three sons and gave birth to the youngest when she was 44 years old. She says that “There is no secret: you just need to eat healthy food, exercise, and stop feeling sorry for yourself.”
Victoria and David Beckham have four children. Victoria admits that she is a very disciplined person who works out at the gym for 2 hours every day to keep fit.
The actress recommends other women to “shun scales” and avoid paying to much attention to their weight, so they don’t suffer from insecurities because of their bodies.
The oldest Kardashian sister, actress, and fashion model Kourtney Kardashian is the mother of 3 children. To stay in shape, Kourtney keeps a gluten-free diet and eats small portions of food several times a day.
This actress is considered to be one of the most athletic stars in Hollywood. To stay in such great shape, she works out regularly doing things like running, yoga, pilates, and cardio.
Each of her maternity leaves lasted no longer than a few months, after which, she returned back to work, and was even ready to participate in lingerie fashion shows.
Natalia Vodianova is the mother of 5 children, and within a few days after giving birth she shared photos on Instagram showing her perfect post-pregnancy body. To stay in shape Natalia chooses dancing.
The actress has repeatedly admitted that the most important thing for her is her family. However, that does not prevent her from looking awesome!
Kate and her husband found out that they could not get pregnant due to health problems and decided to undergo artificial insemination. After 3 years, the couple again resorted to IVF and six more children were born!
To get back in shape the actress works out every day, even if she has to sacrifice precious hours of sleep. In addition, she keeps a low sugar diet.
Well, it’s not only fitness goals that these star moms want you to learn. You also need to have patience and love your post-baby body which is strong and beautiful. So, gear up and say goodbye to the baby fats and welcome the new ‘you’.